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what is hypnobirthing?

Birth is natural.
Hypnobirthing is simple.
It is down to Earth.
Based on pure logic and phisyology.
It helps you to overcome your worries about birth, and changes the way you think.
It gives the comfort and the control back to parents.
Definitely a life changing experience for not just the mothers and their birth partners, but for their baby too.

"Peace on Earth begins with birth"

Hypnobirthing is a complete antenatal education programme that includes simple and highly effective breathing, relaxation and self-hypnosis techniques. It is based soundly in established anatomy, physiology and psychology, and helps parents achieve the birth they choose. Childbirth is a powerful and empowering experience. It is not something to fear. It is something to embrace and look forward to.

Hypnobirthing helps you to achieve a calm, comfortable, beautiful birth experience. It helps you to get rid of any fears or anxieties you may have, and gives you the tools you need to have the birth that you choose.
Hypnobirthing empowers women to trust in and use their body’s natural abilities to bring about a calm and comfortable birth. It teaches women that they don't have to be afraid of birth and, when they trust their bodies, they will relax during, and even enjoy, the physical sensations of childbirth.

If you join one of our courses, you will not only master these techniques, but also will learn how to get the birth partners involved (who's presence is a real diamond), and how to maintain a good relationship between you and your health care provider. Hypnobirthing parents are informed, know about their choices and able to be flexible if their birth takes an unexpected turn. It is important to make choices, based on informed consent and not on fear. 

Are you still undecided if hypnobirthing is for you or not? Please read some feedbacks, from parents who already participated in our classes, or contact me, and I am very happy to answer any of your questions in private.
Being pregnant and giving birth is one of the most special and wonderful times of a women's life. Let us take this journey one step forward, make it empowering, calm and beatiful...and if you choose to take this step with me, I will be delighted to be a part of it.

With love, and bestest wishes: Mara


265 Walton Road
Molesey, Surrey - UK

Ipolyság u.15.
Budapest - 1183


Phone: +44  7799 604 938